Next Program Starts October 19th

P-FIT North Cape Build & Burn 4-Week Transformation Challenge

Exclusively at P-FIT North Cape

Lose unwanted weight.Build the shape and body you've always wanted.

Our revolutionary hybrid training system combines Peach Pit strength training with P-Fit conditioning classes to help maximize fat burning while building shape in your glutes, toning your arms and legs, and tightening your waistline with just 4 workouts per week.

Build Muscle in All the Right Places. Burn Fat. Transform Your Body.

Peach Pit strength training (left, pink) and P-Fit conditioning classes (right, blue)
The 4-Week Goals
Neon waist icon

Goal 1

Lose 6–15 Pounds

Lose unwanted weight

Neon legs icon

Goal 2

Drop 2–4% Body Fat

Improve your body composition

Neon peach icon

Goal 3

Build Lean Muscle & Shape

Stronger glutes, legs, and arms

Challenge goals, not guaranteed outcomes. Individual results vary.

Your Build & Burn Challenge Includes:

  • 3 Hybrid Training Sessions Every Week combining Peach Pit strength training and P-Fit conditioning
  • 1 Additional P-Fit Conditioning Session Every Week
  • Specialized Peach Pit Equipment to build muscle and shape your glutes, arms, and legs
  • Custom Nutrition Plan designed for fat loss and lean muscle development
  • Weekly Coaching & Accountability to keep you on track
  • 2 InBody Scans to measure body fat, muscle mass, and progress
  • BONUS: Unlimited P-Fit 30-Minute Group Training

Registration for next week closes Sunday at midnight!

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Grand Opening Pricing

Nonmembers

Just

$20/week

P-Fit Members

Just

$10/week

$20 Registration for everyone.

  • No credit card is required to reserve your spot.
  • Pay your $20 registration when you come in for your initial fitness assessment.
Reserve My Fitness Assessment

Your challenge begins with your assessment, first InBody scan, and personalized plan.

Takes place atP-FIT North Cape2481 Del Prado Blvd North, Cape Coral, FL 33909
The Truth About Body Transformation

You've been lied to about what it really takes to build your dream body.

Most gyms give you access to equipment or workouts.
But access alone isn't a transformation plan.

Traditional Strength Training

Resistance training helps you build muscle, develop shape, and get stronger. But without a nutrition and conditioning strategy, you might struggle to lose the body fat hiding your progress.

Traditional Fitness Classes

Conditioning classes can help you burn calories, improve stamina, and lose weight. But without progressive strength training, you may not develop the muscle and shape you're working toward.

The problem isn't that either approach doesn't work.

It's that you're only getting half the solution.

What if you didn't have to choose between burning fat and building the body you've always wanted?

At P-Fit North Cape, you don't.

And we've invested heavily to make it possible.

P-FIT North Cape client flexing in front of the neon Peach Pit sign

We invested over $50,000 just in specialized leg & glute equipment to help you build your dream body.

Most gyms have basic strength-training equipment.
At P-Fit North Cape, we wanted to give women something better.

That's why we created The Peach Pit, our full-body strength-training facility featuring over $50,000 invested just in specialized leg and glute equipment.

But don't let the name fool you. The Peach Pit isn't just about glutes and legs. Our full-body strength-training program helps you build lean muscle from head to toe, with specialized equipment targeting the areas women often want to shape most.

Training on the Peach Builder machine under the neon peach sign
Targeted Glute Training
Member using the Peach Builder belt squat machine
Specialized Peach Builder Equipment
Member training on the Peach Builder glute kickback machine
Real Resistance. Real Results.

Build Fuller, Stronger Glutes

Develop the shape and curves you've always wanted.

Sculpt & Tone Your Legs

Build stronger, more defined legs.

Shape Your Arms & Upper Body

Develop lean muscle and definition throughout your upper body.

Transform Your Entire Physique

Improve your overall strength, muscle development, and body composition.

$50,000+

Invested in specialized leg & glute equipment

Full-body strength training with specialized equipment to build shape in all the right places.

600,000+

Pounds lost

Over the past decade, P-Fit's workouts have helped Lee County residents collectively lose over 600,000 pounds.

Two proven training systems. One complete transformation.

For over a decade, P-Fit's conditioning workouts have helped Lee County residents collectively lose more than 600,000 pounds.

Now we're combining that proven fat-loss system with the specialized full-body strength training of The Peach Pit.

The result? Our NEW 4-Week Build & Burn Transformation Challenge.

One complete program designed to help you lose unwanted weight while building muscle and shape in all the right places.

For Women Who Want More Than Just Weight Loss.

Because the goal isn't simply to weigh less. It's to look better, feel stronger, and love the shape you're building.

Lose Unwanted Weight

Burn body fat and work toward losing 6–15 pounds.

Build Muscle & Shape

Develop fuller glutes, stronger legs, and more defined arms.

Tighten Your Waistline

Improve your body composition and how your clothes fit.

Get Stronger & Fitter

Build strength, stamina, and confidence in what your body can do.

Stop Guessing

Follow a structured four-workout weekly plan instead of figuring it out alone.

Get Real Accountability

Stay consistent with coaching, nutrition guidance, and weekly support.

You Don't Need To Already Be In Shape.

Whether you're returning to fitness after years away or already exercising but frustrated with your results, our coaches will help you train at your level and make progress.

Four workouts per week. One clear plan. A stronger, leaner you.

Two training systems. Just 4 workouts a week.

Everything you need to build muscle, burn fat, and transform your body without spending hours at the gym.

3 Hybrid Sessions+1 Conditioning Session=4 Workouts Per Week
The Peach Pit

3 Times Per Week

Hybrid Training

Peach Pit Strength + P-Fit Conditioning

Full-body strength training with specialized glute and leg equipment, combined with P-Fit's coach-led conditioning classes.

Two workouts. One visit. Just 60 minutes.

Come in 30 minutes before or stay after your P-Fit conditioning class to complete your Peach Pit strength-training session.

Build muscle in all the right places while burning unwanted body fat.

Peach Pit Open Training Hours

Monday–Thursday

5:00 AM – 6:30 PM

Friday

5:00 AM – 5:30 PM

Saturday

7:15 AM – 10:00 AM

Complete your Peach Pit strength session anytime during these hours.

P-FIT North Cape

1 Time Per Week

P-Fit Full-Body Conditioning

One additional coach-led 30-minute conditioning session to improve stamina, increase calorie expenditure, and support your fat-loss goals.

P-FIT North Cape Class Schedule

Monday–Thursday

  • 5:00 AM
  • 5:35 AM
  • 6:10 AM
  • 6:45 AM
  • 7:30 AM
  • 8:45 AM
  • 9:30 AM
  • 4:15 PM
  • 5:00 PM
  • 5:45 PM

Friday

  • 5:00 AM
  • 5:35 AM
  • 6:10 AM
  • 6:45 AM
  • 7:30 AM
  • 8:45 AM
  • 9:30 AM
  • 4:15 PM
  • 5:00 PM

Saturday

  • 7:15 AM
  • 8:00 AM
  • 8:45 AM
  • 9:30 AM

30 minutes. Full-body workout.
Plus: unlimited P-Fit 30-minute group training as a bonus.

4 gym visits per week. One complete transformation program.

Everything is planned for you. Just show up, follow your program, and let our coaches guide you.

Your transformation startsin 3 simple steps.

1
Neon laptop with peach icon

Reserve Your Spot

Register for the 4-Week Build & Burn Challenge in less than 60 seconds.

No credit card required. Registration for each enrollment week closes Sunday at midnight.

2
Neon calendar and clock icon

Book Your Fitness Assessment

Choose an appointment on Monday, Tuesday, or Wednesday.

Meet your coach, complete your first InBody scan, discuss your goals, and get your personalized transformation plan.

Your $20 registration fee is collected at your assessment.

3
Neon handshake icon

Start Your Transformation

Begin your four-week program with 3 hybrid training sessions and 1 additional P-Fit conditioning session each week.

Follow your nutrition plan, receive weekly coaching and accountability, and track your progress.

Your dream body starts with one simple decision.

Reserve My Spot

No credit card required. Pay your $20 registration at your assessment.

Reserve Your Spot

Register Today. Pay Nothing Today.

Reserve your spot at our exclusive Grand Opening rate.

No credit card required!

Nonmembers: $20/week. P-Fit Members: $10/week.

Plus a one-time $20 registration fee, paid at your fitness assessment.

No Credit CardToday

$20 Paid At YourAssessment

Registration ClosesSunday Midnight

Tell Us About You

Are you currently a P-FIT member?

You will not be charged today.

You’ll pay your $20 registration fee in person when you come in for your fitness assessment.

$20

Paid At YourAssessment

You will not be charged today.

Registration for the next enrollment week closes Sunday at midnight Eastern.

4-Week Build & Burn Transformation Challenge

Lose Unwanted Weight.
Build Your Dream Body.

Four weeks of hybrid training, personalized nutrition, and real accountability designed to help you burn fat and build muscle in all the right places.

No credit card required today.Pay your $20 registration at your initial fitness assessment.

Reserve My Spot

Grand Opening pricing available for a limited time.